Oh Kim, You're very welcome! Apple products are tough for me to figure out too! I've tried using my daughter's ipad and fumbled with it a bit, but I'm trying to figure it out....Congrats on the 10 lbs. Wow! You were going for five and lost 10! I'm so happy for you! I am going to join a...
Hi Exoticbird,
Thank you for your feedback regarding my videos. It's much appreciated. When I first began my journey at home and was still walking with a cane at that point in time, I walked inside the house. It's essential to your healing and getting slowly into the routine of becoming...
You're very welcome. Candles are filled with light and set an atmosphere of peace. Knitting or crocheting is GREAT for relaxing since you're focusing on a task other than eating. I'm sorry to hear about your late husband, my sincere heart-felt sympathy and love to you. My grandmother always...
Ralph you are too funny! I noticed my collar bone as well! OMG! I hope I don't bump into anything hard, or it may crack. You don't realize with the lighting how your bones protrude on camera! I don't mind, I haven't seen my bones for years! LOL I too prayed a lot to the point of...
Hello Everyone,
I just posted a brief video about relaxation techniques such as prayer and meditation to avoid the stress triggers that in the past made me turn to food for comfort and peace.
Here's the link below:
http://youtu.be/J1NOSvWoFx4
Linney:o
Ralph that's awesome! You look fantastic and happy! Hoorraayyy! Italy, ahhh the most beautiful place on the planet! I guess I'm partial...LOL It sounds like everything is moving in a positive direction...what a great post! Kudos to you my friend, Linney
Congrats Ralph!
I'm so happy for you and your wife as well! You look amazing! I'm also happy to hear you're going to Italy. That's a place I hope to see as well.....Everything is coming up roses!!!!! Kudos!
Linney
You're very welcome exoticbird, I have 11 videos that I've posted on my Blog site as well under MyLife (Linney). Each time I create a new video, I post it on that page where I have all of my other videos posted as well. Thank you and I'm happy to hear it's given you inspiration.
Linney
Thank you Cheyenne for being an awesome supporter as well! My neighbors were moving away and left the piano on their front porch. I asked what they were doing with it and they asked if I wanted it and I said YES! I used to play electric keyboards in a rock band back in the day, and I find...
Thanks Ralph for always responding in kind! I love to be creative and it's funny....I always aspired to be a movie star LOL A childhood dream of mine...never too late, right? Now I'm thin enough to be on TV! I'm so happy you enjoyed my presentation! Thanks so much! Linney
This video is brief and talks about tapping into your creative side to fill yourself with enrichment and not food!
http://youtu.be/_KEsIRJQxwI
Check it out! Linney:rolleyes:
Three New Videos Added
Hello Everyone,
I just added more videos to my YouTube Channel which include:
Skin Care Maintenance and Controlling your carb intake and prioritizing your protein intake first, and also Super Bowl Sunday meal preparation.
Linney :cool:
http://youtu.be/yzWqyyIvHT4...
Hi Again Renie,
Even though your family may be far away, they are just an e-mail or phone call away. My brother lived five hours away for 30 years, and just returned to CT two years' ago. When he was far away I constantly called him or e-mailed him. It's the next best thing to having them there.
Hi Renie,
Hooray! That's correct. Proteins do fill you up! It's tempting to want to eat your complex carbs first, many of us do that automatically, but if you make an effort to eat your protein first, you wont be overeating and also eating foods that you should not be eating or craving as...
You are very welcome. I'll be continuing to post new videos in time and will let all of you know on my blog site under My Life when I've posted a new video! Thank you for watching! I'm happy they have helped you on your journey! Linney