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Thank you so much sheriec. I'll be submitting another video soon which will entail a TV appearance with my surgeon on Health Talk. Stay tuned. I'll announce it on my blog site. Linney

I used to be a weekend warrior, which entailed a workout in the morning, afternoon, and evening. That only happened if I was too tired during the week. Now I fit in a routine, usually strength training after dinner.

I know this information since my surgeon informs patients that they take pictures of the patient who may require plastic surgery. I'm fortunate that I don't require the surgery, but many people do. As a result of patients who have issues with their skin, there may be financial options that...

I'm glad you find that when you see what you were, that you can be that and better! I know I've personally went further than I've ever gone and exceeded my own expectations! Forge ahead! Happy New Year to you as well Ralph! Linney

Kim thank you! You as well have succeeded in your journey!!!! Kudos and a job well done! I will be posting a TV segment I've done with my surgeon, so stay tuned. Happy New Year! Linney

My arms are toned, and also my abdomen. I know we're all different, but I attribute it to my genetics. My thighs hang a bit, but I can live with that! I take in my protein after a workout and do a lot of strength training. Thank you for your feedback, and if you require surgery, your...

Thank you so much Ralph for your kind words. It's a work in progress, and many people feel defeated during this journey, and require a "boost" in order to move onward and upward! It looks like you're doing great! Thank you for sharing your feedback with me! Linney

Thanks! I'm so happy you enjoyed my videos. I am working on my book to be published soon, and I will be posting another video in the future! My surgeon and I did a segment on weight loss and it was very informative. Thank you for your feedback and Have an Awesome New Year! Linney xxoo

Thanks Frank I'm glad you've seen them. I am going to continue doing this and assist others with their journey. I'm so proud of what you accomplished as well! Keep up the great work! Linney

Hello Everyone! I would like to share my three recent YouTube Videos especially for those of you, who are just beginning your journey. I know these videos will assist you with your journey, and give you hope, inspiration and encouragement to move forward with your new life! Thank you and I...

I just posted some videos you may be interested in watching. http://youtu.be/pZPrKBinWpk You're on the right path! Welcome! Linney

Fantastic That's excellent! You look excellent as well! I'm so happy for you that you've remained true to yourself and this magnificent journey! May you have the happiest year ahead of you and thank you for your warm and kind words. Linney xxoo P.S. I just posted another video, here's...

Welcome and Congratulations! I would like for you to check out my Weight-Loss Journey From Bariatric Surgery Video to encourage, inspire, and motivate you on this exciting new journey. http://youtu.be/uMlhFecU7R4 There's light at the end of this tunnel. Move forward into the direction of...

Read my blogs when you are on this site. I love to reach out to this community to offer support, inspiration, and motivation!

Be excited and encouraged that you're moving in a new direction with your life! Life is wonderful and sweet when you reap the rewards of your hard-earned determination. Every day, month, and year will take you to a new place and a new you! Remain focused on your day to day journey, and as the...

Hi Sandie, I commend your determination and spirit! You are so close to your goal! I too had my gallbladder removed and lost 10 additional pounds that made me look sick. I ate some carbs to gain the 10 pounds back and I'm at goal at 130! After the gallbladder surgery it was tough to eat...

Hi Diva, It truly is an emotional trip, especially when we lose weight quicker than our minds can comprehend. It will take a while for our minds to catch up with our bodies, and at the point we'll be in sync with our total being. Prayer, meditation, and peace within ourselves gives us the...