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  5. cook5030

    Seven Months Post Surgery

    I am about 8 months out and have some of the same feelings. I am currently at 143 and don't want to be any lower than 135. I also see the flabby's everywhere. I feel pretty good though. Congrats on your journey :)
  6. cook5030

    Vitamins?

    all of my vitamins were chewables for the first 6 months. You can go to the Bariatric Advantage site and they offer all of them in chewable form. Vitamin D was in liquid.
  7. cook5030

    6wk check in

    thank you all! Your comment and advice are greatly appreciated. I have tried some of the Smart Ones meals and some of them go down pretty good. I can only eat about 1/3 of the meal at a time but it is nice to have a little variety. Just joined a gym and going to go check that out. Hopefully...
  8. cook5030

    6wk check in

    I hope everyone is having a wonderful week. Today I am 6weeks post op. Had my 6wk ck up on Tuesday. I am down a total of 37 pounds since 2 weeks preop. feeling pretty good. Still trying to get the bowels on track. I am still having a hard time getting all of the water in. I am getting 2...
  9. cook5030

    Stall or weight gain a few weeks after surgery?

    thanks for the info :)
  10. cook5030

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  11. cook5030

    I decided to lay off the skim milk. I was having it with my cream soups. thought that might be...

    I decided to lay off the skim milk. I was having it with my cream soups. thought that might be the problem. It is a little better today. I have been having a hard time lately getting in everything, just because of the gas pressure. I see the dr. tomorrow so hopefully he has some answers.
  12. cook5030

    Hi Rhonda, I hope things are getting better for you. I go tomorrow to see if I advance to stage...

    Hi Rhonda, I hope things are getting better for you. I go tomorrow to see if I advance to stage 3, semi soft foods. I am ready for a change up. The protein shakes are going ok I just have to space it out over the day because they are so filling. I am limited to 1 a day for now. I am sure...
  13. cook5030

    Lacking Protein

    I use the pure protein premixed shakes from walmart. The cost is about $8.00 for a 4 pack. I am also using the walmart brand whey protein. I mix it with warm water, Not hot. It is almost like hot chocolate and is 28 grams of protein per serving. I mix it with about 4-6 oz of water.
  14. cook5030

    I too had my surgery almost 3 weeks ago. Dec 14th. Still on the full liquids. I have been...

    I too had my surgery almost 3 weeks ago. Dec 14th. Still on the full liquids. I have been having a hard time with what feels like gas stuck up under my ribs. Any suggestions?
  15. cook5030

    2nd post op appt tomorrow

    thank you-fkrebs. Maybe I will have to have a few more throughout the day:)
  16. cook5030

    2nd post op appt tomorrow

    had my surgery the 14th, lapro gastric bypass. Had my drain out the Friday after. No staples. I have 5 entry sites and the drain site. No stitches only steri strips and super glue. All seem to be healing fine. I just have a lot of trouble with moving gas and getting all of my liquids...
  17. cook5030

    I wanted to check in and see how you were doing. Did you have your surgery the 14th. I did...

    I wanted to check in and see how you were doing. Did you have your surgery the 14th. I did have mine and all things considered are going well. I am getting tired of the full liquid diet. I think I have only one week left. I hope things are going well for you.
  18. cook5030

    Post OP

    I am 1 week out today. Had my surgery Dec 14. Onto full liquid diet and as much walking as I can tolerate. Down 14 pounds:) Congrats to all of you as well. Still a little sore. I just got my drain tube out today. Feeling a little better knowing it is finally gone.
  19. cook5030

    Good luck to you tomorrow:) I wish you the best and a speedy recovery.

    Good luck to you tomorrow:) I wish you the best and a speedy recovery.
  20. cook5030

    surgery tomorrow morning

    Very excited and nervous. I think I have everything ready. I will post when I get home. Wish me luck!
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