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I'm gonna have to put the scales up cause all this crying every morning when they haven't budged is taking a toll on me. Let me know what your nutritionist says. Getting Appts here is a shot in the dark. We're its a military hospital they stay booked months ahead. So it sucks if you need answers...

100% true, 60 grams protein, 64oz water an cals stay between 7 an 8 hundred. Never go over. Believe me I track every little ounces. Sometimes think I track to much.

But I don't see any muscle gain. Haven't been able to work out cause of a back problem so only been doing it a couple of weeks. Wish it was muscle gain. I just don't understand. Very upset!!

PLEASE tell me this isn't all I'm gonna lose. It can't be I'm not even close to my goal. I'm heart broken. I've been getting all my protein in an my water an not going over 800 calories a day. Plus I've upped my workouts to 5 miles ,5 days a week. What am I doing wrong???? I have goals set an I...

I had my surgery in march, when I went in to see my dr he told me to try going without my machine since I had lost 50 lbs. I'm now down 78 an have slept great without my machine. I go back August 15 th for a new sleep study but am positive that I won't need my machine any more. I feel so free...

I was wondering if anyone has tired it an if it was ok?? I don't want to buy any if its not good. I have been doing so much better on trying different meats an things an haven't gotta sick. So I fill like I need to continue trying things. I got stuck in a rut an was eating the same things day in...

Low blood pressure could be it. I never had high blood pressure. I'm one of the lucky ones I guess I've always had low blood pressure so now with the weight loss it maybe even lower. Will get it check.

Ok, I will start by saying I make sure I get my protein, water an vitamins in everyday kind anal about it. Ok now that's out there no matter how slowly I get up I getting dizzy. Everything goes dark an I stumble like a drunk. I go next week for blood work an then the following to the Dr. Would...

I'm so sorry to hear about your job. I hope things look up real soon. Adding in the shake an bar should help a lot. I went today an got some biotin shampoo an conditioner. Mine is still just heavy shedding but it worries me. I've been still having the dizzy spells when I stand go next week for...

Hello, I'm doing good. Actually ate out with my family an didn't get sick. My hair is heavy shedding so hopefully that's all it will do. I finally reach what I call wonderland. Under 200. I'm down 71 lbs now. Haven't gotten my 3 month appt yet. Ugh! Been so busy with vacation an other things...

Ok, I'm 3 months out have lost 67 lbs an on my first day of vacation with the family. We are at our first night stop over point an ordering room service. I started to cry when I looked at the menu, I don't know what I can get to eat. It's to much, so afraid of getting sick an spoiling things for...

Well, my family lives about 8 hours away so they haven't gotten to see me. My best friend will be the first to see me this weekend. Hoping to lose 4 lbs by then so I can be in wonderland as I call it. Under 200 for the first time in over 6 years. My husband an kids don't say much, they say I'm...

Ok is it considered a meal or a snack? I've been using it as a meal but thought if I used as a snack then I could eat a meal an get more protein. Trying to not rely on shakes as much even though my nutritionist said till I can eat more its fine but I don't want to drink one every day. Also with...

You had your surgery same day as me. I have the burping problem too!! It can be very frustrating. I can't eat more than a 1/4 cup. I'm finally able to get down a 5 oz Greek yogurt an a egg mashed with a little mayo. Whole wheat crackers go ok. I drink milk up to 12 oz a day to help with protein...

No I'm just 215 got about 80 lbs left to go. But I will get there. One day at a time.

I get pressure an the hiccups. I know then I'm done cause if I take another bite me an the procelian god will be close friends. Lol

Thank you!!

With me I just had dumping more than others. I wasn't throwing up everyday mostly once a week when trying new foods. Some sail right thru an not throw up not once but I was one of the unlucky ones. But smooth sailing this week. Hoping to stay that way. Good luck with your surgery. Donna

Finally, one full week without getting sick. Still not getting a lot down at dinner time. But breakfast an lunch have gone really good all week. Knocking on wood for sure. Weight loss is still going good an I'm starting to feel like somebody. Yippee!!!

Hey, how are you doing. Me, taking it one day at a time. Feel like I'm one of the unlucky ones when I see stories on here of people eating anything an having no problems. I still have a hard time with belching an it keeps me from eating much. But Dr an nutritionist says I'm doing great an just...