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  1. johnscrystal5

    Got approved for Surgery!

    Yesterday I went to my first personal pre op appt. I met with the Nutritionist, and the Surgeon. And I am approved to have surgery. Now I just need to lose and maintain 5 more lbs, and have a pshych visit, Then I can make a surgery Date! Starting to become REAL! Nervous, Excited, Scared...
  2. johnscrystal5

    One step Closer!

    Today I meet with my surgeon and dietitian for the first time, without it being in a class. I have worked so hard for the last few weeks. I have lost 17+lbs. But I am still worried he is not going to be happy. I hate being nit picked. I have done well on my 1200 cal pre op diet. But I...
  3. johnscrystal5

    Hey Sis! How have you been? Haven't seen you on much, so just checking in on you!

    Hey Sis! How have you been? Haven't seen you on much, so just checking in on you!
  4. johnscrystal5

    buying new clothes

    I would go to Goodwill, or if you have a Hope Chest. At least for awhile. When you notice you slow down, or reach your goal weight, then splurge on some New Clothes.. It will make you feel good!
  5. johnscrystal5

    Surgery Thursday got a question

    Wow, 800? That has to be hard. Your surgery is scheduled for this week? How exciting! I don't even have my date yet! Hoping in April. Let me know how everything goes! Good Luck to you!
  6. johnscrystal5

    Surgery Thursday got a question

    I am sure its going to depend on the Dr. I know my surgeon is gonna be very stricked about me losing 30lbs before surgery. He did say that he won't do it if I haven't lost at least 30. But on the other hand I have heard of people not losing any, and having the surgery with no problem. How...
  7. johnscrystal5

    Very low carb / very low calorie pasta's

    Thank you for getting back.. I will have to check next time I am at the store and pick up some.
  8. johnscrystal5

    Very low carb / very low calorie pasta's

    Thanks for the recipes... And be sure to let us know how it taste... I am all for trying tofu.. I believe I have had it before. Just don't remember how. But it would make a great substitute to go with my spaghetti when I make it for my family. Make them reg noodles.. and if they are ok, I can...
  9. johnscrystal5

    Protein breakfast

    I need help... I am in the pre surgery stage. I need to lose 30lbs. My trouble is breakfast. What to eat. I don't wanna eat eggs everyday. What to eat for high protien. Any quick recipe suggestions... Protien ideas.
  10. johnscrystal5

    Pre surgery Diet

    So here I go, the "real" start of my journey. Yesterday I went to my second wls class. Weighed in at 299!!!! (The HIGHEST I have been EVER!) I need to lose 30lbs before. And go on a 1200 cal diet. So as of today. I am going to battle this. I need all the support and food suggestions I can get...
  11. johnscrystal5

    Why can't I just do the diet?

    Thank You. It does help.. honestly I have never really gone on a "diet" I did do weight watchers for awhile and lost a bit. I have never really fallen for any fad diets even though I am not happy with my weight, I know it is a matter of changing your habits and eat healthy. I have always...
  12. johnscrystal5

    Why can't I just do the diet?

    Everyone you will have to excuse me I am sort of rambling on with my thoughts.... So I am taking steps to have surgery. And it scares me. It scares me that I won't ever be myself again! And I am thinking why does it have to take this dramatic surgery to follow a strict diet. Why can't I Start...
  13. johnscrystal5

    finally have a date

    That is my fear too... cooking for my family and Not eating. I think once you have the surgery you will just (especially at first) have the mind set that you Have to do what is right for you and your body. I think it will come naturally. We all know that we still have to take care of our...
  14. johnscrystal5

    Hello.. I am new to the site and exploring it... What do you think of it? Always willing to chat

    Hello.. I am new to the site and exploring it... What do you think of it? Always willing to chat
  15. DSC07903

    DSC07903

  16. DSC07636

    DSC07636

  17. johnscrystal5

    New.. And trying to figure this out!

    First about me.. I am in the pre-surgery stage. I have an orientation on the 24th at the surgery center. Still don't know what surgery I am having. I am kinda leaning towards the sleeve... but I don't know. So any suggestions there is welcome. Second. I am not even sure if I am posting...
  18. johnscrystal5

    Hello... I am new to this site, just exploring it.. How are you? How do you like the site?

    Hello... I am new to this site, just exploring it.. How are you? How do you like the site?
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