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her laughter echos like the sunshine though a prism brings color to my life

fall fire burns blisters in colors autumn forest

picked a fruit shined it on his sleeve the apple of his eye

a bible under arm a bonnet with children in tow pioneer woman

garlic blooms the honey goes from sweet to savory

every saint has a past every sinner has a future

Forgive me for intruding, you must be busy with school starting. But I was wondering what became of your workout troubles? Did you ever get to the bottom of what was the cause of your collapse during your workout session? I found your experience interesting and I am curious as to how you...

Becky the best advise anyone can give you*** is have a happy place***and I mean this with all sincerity. You have to cultivate those things you take joy and pride in i.e. family, church, pets, music, conversation, art, friends. hobbies anything you can put your mind to work. You would be...

I didn't broadcast what I was doing either, I told my family and a few friends and my boss. A good boss will keep your medical information confidential and if yours isn't that trustworthy, well, there is not much you can do about it. I reckoned I would keep him in the loop would avoid issues...

Doctor called Saturday no malignancies but a colonoscopy every three years from now on. Life is sweet.

I didn't have problems with my surgery but I know several people who had bleeding problems like yours. They are not at all that uncommon, a missed stitch or a slight slip of the knife. It happens and is correctable when caught in time, like yours. The risks for surgery are not zero as was...

Your perception of how much food you need really is the issue here, it took awhile for my eyes and my brain to catchup with my stomach. It got much easier after that.

Eggs, ground beef, lean pork, turkey, chicken and fish. For me some fish proteins are to firm i.e. tuna steak or halibut. The softer fish protein like sole, pacific cod and salmon work best for me. Lobster is great.

Vomiting and acid indigestion are very common with the gastric sleeve. I had vomiting up into the forth month after surgery, acid indigestion is an every day thing. Hard proteins were the worst, stick to soft protein wedge cheese and cottage are a good ones, for me cheese in general works well...

It took me five months start to finish and I it wasn't fast enough for me. I could not get a surgery date until January 22, and I had lost my pre-op weight by November 15, and had to sit and maintain my weight through the holiday season. Which went better than I had expected, I was bound and...

Who dat, say who dat, welcome aboard. I'm glad to hear you are doing better. Hopefully, the worst is behind you and you can look forward to a healthier life style, congratulations!

Had my colonoscopy today; the results were inconclusive, they found several small polyps which the doctor removed but nothing that would cause blood loss, which is a relief, thank God. So they will want to do an endoscopy and put a camera down my small intestine. I would they rather wait and see...

Magnesium and or salt and dehydration would be my best guess for the cramping, also it has a big effect on nerve and heart beat function too. Most people don't get enough in my humble opinion. Nose bleed can come from dry conditioned air or high blood pressure, maybe you are over doing the...

When you have your surgery you won't be able to ingest anything very fast. Get used to taking your time, its good practice. What's the rush take your time and enjoy.

I took it in stages during the first phase of losing weight to get a surgery date I went through a 3 lb bag of half cafe coffee and then went to full de cafe. I have been caffeine free ever since and jitter free. The reason for losing the caffeine is reduce the acid in the stomach, but I find...