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  1. Dcepello

    Haiku

    where do you think those chimpanzees got all those congas
  2. Dcepello

    Haiku

    who would have thought the octopi could play Danny Boy bagpipes
  3. Dcepello

    Haiku

    the zebras they've got a really nice rhythm section
  4. Dcepello

    Confession

    Time to come clean, for the past two months, I have been stuck at 213 pounds. I thought I've plateaued and it will pass. After a few weeks, nothing still stuck. I said its time to step it up. I've been walking to work and back including steps at work I am averaging five miles a day walking...
  5. Dcepello

    Nerve pain

    You know it makes perfect sense that you have this pain after major surgery. What wouldn't make sense is having it and not have having surgery. It went away before it will go away again.
  6. Dcepello

    Help!!

    Protein is not fat nor carbohydrates and takes more calories to process than carbohydrates or fat. So yes they will help you to lose weight as long as you use them to replace carbohydrates and fat. Good luck.
  7. Dcepello

    Tomatoes

    Try a little, you'll know soon enough if you are going to have issues, just go easy.
  8. Dcepello

    Hi Karen, I'm glad too have you as a friend.

    Hi Karen, I'm glad too have you as a friend.
  9. Dcepello

    constipation

    If you've taken them and they don't help, you've answered your own question.
  10. Dcepello

    abdominal binders????

    TMI for me.
  11. Dcepello

    Very frustrated, haven't lost a single ounces in 3 weeks

    You misunderstand we are saying you have low blood pressure. Most of us take high blood pressure meds because of our weight but after surgery the need for these medicines decreases and we go too low and require an adjustment. We are saying that your blood pressure is going too low maybe causing...
  12. Dcepello

    Haiku

    last night you were like some desperate howling demon do it again
  13. Dcepello

    Haiku

    avast there mateys put your backs in it you swine Pilates
  14. Dcepello

    struggling with food, water, protein

    Antacids are worth their weight in gold.
  15. Dcepello

    Haiku

    sharing her umbrella by August she was mine bus stop bus go
  16. Dcepello

    Haiku

    avast there mateys put your backs in it you swine Pilates
  17. Dcepello

    Haiku

    crepe paper goes round and round bike parade
  18. Dcepello

    Haiku

    Texas wildflower rides just call me mr. bluebonnet
  19. Dcepello

    Haiku

    body cast an IV drip can't wait to get back on the road
  20. Dcepello

    Haiku

    no license or insurance I think her husband sibling rivalry
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