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Make haste slowly, your just starting. Whats your rush?

Endeavor to persevere.

I'm confused, you think that is a problem? I'm thinking, way to go!

Nothing ventured nothing gained. Go for it.

Bravo! You're one cycling mama and a true inspiration.

Re-fried beans are fine anytime.

I wish I knew where that is.

Cindy, None of us are physicians here, we can only offer moral support and we are happy to do so. Your problems are interesting but you don't provide enough details for us to have any substantial insight. Such as the usual suspects for an ulcer i.e. smoking, taking nsaids, alcohol...

Hang on to those reasons you had when you first started down this road. After you start to lose weight and feel better about yourself physically and mentally you wonder what was this bit of drama all about in the first place. Right now food occupies a a huge portion of your life but as you lose...

Sugar free pudding got me through it, loved the stuff but it was time to move, now it's just a memory.

The truth be known, while taking as many vitamins as we take the chances of our urine becoming perfectly clear is most unlikely. Work towards drinking as much water as you can but don't obsess about it, especially this early in the game. Just beware of dark brown urine, a sure sign of dehydration.

Tough love Frank, tough love. Dennis

Donna, You may need more electrolytes try a low calorie Gatorade as part of your fluid intake. cheers

For some its as smooth as silk for others its a real emotional roller coaster. Just throw up your hands and scream at the top of your lungs. You'll feel better. Good luck and treat it as an amusement ride. Attitude is everything. cheers

Dear SwtHrt, Most of our problems are between the ears and ninety-nine percent of our troubles will just disappear if we just change how we look at those problems. I lost my appetite for a lot of things after surgery, make it a challenge to find good healthy things that will appeal to you. Make...

Hi mom, I really can't believe you are returning to work so soon after surgery. Have you had your three week checkup? I have hears of people trying it but usually in association with really bad out comes. Four to six weeks is normal with a doctor's Okay to return to work. If you have the...

Low blood pressure would be my first guess. I had to have my BP medication reduced after losing weight. Do you have a BP monitor? They are not very expensive and worth the investment. Other than that ear problems come to mind or dehydration.

summer yard work quenching a deep thirst water hose

children playing in the sprinklers on thirsty grass twofer

summer watermelon vines creep along