Search results

Hello Donna yes i have an email in to the nurse, Thank you, i lost the first 19lbs on the two week diet and the rest since surgery, not I'm way past the liquid and puree foods I'm on a normal diet now, i still consume a lot of soft foods still, today I'm just trying to stay with liquids really...

for the past three days now, Anything i eat or drink, doesn't matter what it is, makes me hurt in my intestines, I'm not sure why either, anyone have this problem? if so how did you get rid of it? Ive tried Gas X and Paypa chews :confused:

Yes TwoMas I have them for my children, and i looked at the back of the package and wow they have 22 carbs in one, now i do understand there is no way i could eat an entire one but still thats a lot of carbs, I'm scared to eat a lot of carbs since I'm a carb junkie and I know that eating a lot...

I love your sandwich you use to make as a child! I would have them too LOL, I'm going to try this recipe as well, I love to cook but sometimes i just want something easy ya know like a sandwich anyone have any luck finding bread that is carb free? I have not eattin any bread but i would like to...

Very true Pineapple can break it down, well add it right before you serve it, thats what im going to do when i make it.

WOOO HOOO Pat i never thought of Pineapple, OH I'm so going to add that instead, I will let you know how it turns out once i make it, thank you so much for the suggestion

I think i would leave the raisins out, sounds awesome I'm going to make it :)

Hey Kimmer Welcome to the group! Congrats on your upcoming surgery, the Protein i use is Pro Performance Soy Protein Chocolate, it's very yummy and i can drink it with no problems

I eat my normal 2oz of protein and some veggies and then about two hours later I'm hungry again? I feel like I'm always putting food in my mouth... Anyone else? :confused:

Pat change your protein to Soy Protein you wont have the pain from the lactose, I have been lactose intollerant for 5 years now and i know that pain!, I to was warned about the GAS PROBLEM! OH my goodness its horrible sometimes but i really dont have any pain with it any more Praise the Lord...

Ladies remember that we always retain water weight, when it's that time of the month....Also muscles weight more then fat does you may have lost more weight but gained muscle so it will look higher on the scale, hang i there.

Congrats on the 66lbs loss!!! You should be so proud! Remember our bodies have gone through a lot and they will adjust and change and adjust again we will all walk to the slow weight process but get EXCITED about the amount of weight you have lost this far!! who care what the scale says as long...

Pat I will have to look but i think i can have it now, Im going to get some of the powder peanut butter that sounds really good, now i just need to pair it with something really yummy :D

Is fruit ok? Isn't that to much sugar for us?

It will be! You will be rewarded for your hard work and effort, remember this is just a tool to life long weight loss and good eating habits! :cool:

FYI Whey is Dairy, I'm sorry i should have said smoothies i already use the GNC Soy Protein powered for my protein drinks I'm just looking to add to my diet now and I'm looking for some really good smoothie recipes

I have unflavored protein that i want to start adding to my meals i would like some really good shakes recipes with no dairy in them.

My Dr told me that in the next month i may only lose 5-6 lbs or less, he said that this is normal and not to worry, then he said after that you could lose like 20lbs it doesn't all come off at once. Your doing a great job! Congrats on the 27lbs gone. Don't step on the scale everyday only once a...

I was told yesterday to eat 2-3 oz a day and try to reach 600 cals per day, but i know this wont happen over night. also 1 egg is an oz of food, just throwing that out there

for the first 4-5 days after my surgery i got on the scale everyday but my husband said that i shouldn't do that as i could get depressed when i didn't see the weight fall off, so now I'm weighing in on sat's only. I have two scales i bought at walmart, they are both digital