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  1. Karen_golfs

    Chat room

    Some of us are in chat room daily around 8 pm central time. Come join us. Let's get to know one another.
  2. Karen_golfs

    1st Milestone...good news!

    That is such wonderful news. Keep up the good work. I have finally told my husband my all time high weight. December 27 can't get here soon enough. New life - here I come!
  3. Karen_golfs

    Feel as though I made a HUGE Mistake having WLS

    You just had some bad breaks. One of the women in my support group had her spleen nicked before surgery was barely started - yet had surgery again to get her sleeve done! Only look forward not back.
  4. Karen_golfs

    meeting with dietician

    Well it looks like all of my research and forum reading has paid off. ;) My dietician couldn't tell me anything I didn't know. Thanks to everyone here. I don't have to take the multi-vitamin with iron. Gonna look for someone in my local support group to give the unused portion to. I've taken...
  5. Karen_golfs

    chatroom

    I too finally found it after reading another post about 3 times. Unfortunately, there's never anyone there when I log on! :(
  6. Karen_golfs

    turkey chili

    I have used the recipe tool on all of the dishes my husband has cooked in the last 2 weeks. It's wonderful and so easy to use.
  7. Karen_golfs

    Hungry

    Look at the ounces on the box - divide by the number of pops - that's how much ounces per pop.
  8. Karen_golfs

    Are you cooking for Thanksgiving?

    I made cornbread dressing to take to my sister's house. Since I haven't had surgery and not on liquids yet, I ate some (after figuring out the nutritional content). Christmas will be much different as surgery is December 27!
  9. Karen_golfs

    Need a chewable or liquid multi-vitamin without IRON

    When I was pregnant 30+ years ago, I couldn't take pre-natal vitamins with iron. I just bought a chewable with iron and took the first one today after breakfast. The old feelings surfaced and sure enough I can't tolerate the iron. I won't have any trouble eating iron rich foods but now I need...
  10. Karen_golfs

    Favorite Book Titles

    My favorite is still "Gone With the Wind". I'm such a romantic girl!
  11. Karen_golfs

    Got my date!

    Well - I HAD my date but it has been rescheduled - apparently the assistant surgeon is unavailable that day. New date is December 27. More time to spend at the gym and try out my new eating habits. Life is good!
  12. Karen_golfs

    i overate and set myself back!

    Thast is wonderful idea - small marked containers. Back to Wal-Mart I go. I want to be totally prepared.
  13. Karen_golfs

    New. How do I get protein in?

    I just ordered some Unjury unflavored protein powder. I'm definitely trying that. My date is December 10. I meet with the dietician next week. Supposed to be today but of course the doc was running behind! Can you imagine?
  14. Karen_golfs

    Pre-op liquid diet

    My appointment with the dietician is tomorrow. Call your dietician - they are supposed to be there for any questions. Good luck.
  15. Karen_golfs

    Regret

    Have you considered liquid protein shots? I have yet to have my surgery but have been doing lots of reading. Too little protein can make you tired and affect your muscles. Do you have access to a dietician? Any support group in your area? This is great site and I am sure you will get even more...
  16. Karen_golfs

    Got my date!

    One of the benefits of insurance not covering surgery - no additional hoops to jump through. I've considered sleeve for a year. Went to a seminar in September. The surgeon has done previous surgeries (gallbladder, breast lumps, hernia) on me and has been instrumental in the bariatric program in...
  17. Karen_golfs

    Anyone in Arkansas?

    My gastric sleeve surgery is scheduled for December 10, 2012. There is a support group at Mercy Hospital in Hot Springs that I will be attending. I've been reading books like crazy - excited and scared.
  18. Karen_golfs

    Excited and Terrified all at the Same Time!!

    Welcome Mary Beth. I am scheduled for a sleeve in December and am very interested in your progress. Good luck.
  19. Karen_golfs

    Hip surgery

    Pat - tylenol 3 for about a couple days.
  20. Karen_golfs

    Hip surgery

    Pat - doc thought my hip was hairline fracture. Turns out it was broken hence the pins and wheelchair. Recovery from the actual replacement was not horrible. Pain meds and physical therapy a must. I walked with a walker for about 3 weeks and graduated to the cane. The pain before was much worse...
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