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  1. J

    2.5 week post op

    I posted this question on another thread but I'm going to post it here, too. What are y'all drinking post-op. I'm on day 3 after VSG and I can not get all of this down. And I think my RD has doubled things up. If I were able to follow completely, I would get 100% of my vitamin and minerals from...
  2. J

    10 months and 161 lbs. off!

    Are y'all following your rd diets to the letter? I am 3days post surgery and I went into it planning on following strictly. It's hard, though because there is only so much volume I can or want to take in. It seems like my rd has me getting all the vitamins, minerals and a lot of my protein in...
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