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nutrition

  1. A

    Protein Requirement Confusion, Please Help

    Hi everyone! :) I am in the process of going through a wellness program that is preparing me for bariatric surgery, more specifically the sleeve. When I met with my nutritionist she told me to have the following: Morning: 30 g protein Snack: 15 g protein Lunch: 30 g protein Snack: 15 g protein...
  2. KristenJH

    Managing Diabetes Through Proper Nutrition

    Diabetes is a chronic condition that affects millions worldwide, posing significant health challenges and daily dietary decisions. Nutrition plays a pivotal role in managing both Type 1 and Type 2 diabetes, emphasizing the importance of a well-thought-out diet plan. With the right nutritional...
  3. D

    Hair Loss

    Hi all! I am new to this site but definitely not new will to post op struggles! One of my biggest complaints was hair loss and a friend of my in Europe recommended Pilopeptan Hair Strengthening System. I found it here in the US and took Pilopeptan Intensive for 15 days and been taking the...
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