Hi everyone! :)
I am in the process of going through a wellness program that is preparing me for bariatric surgery, more specifically the sleeve. When I met with my nutritionist she told me to have the following:
Morning: 30 g protein
Snack: 15 g protein
Lunch: 30 g protein
Snack: 15 g protein...
Diabetes is a chronic condition that affects millions worldwide, posing significant health challenges and daily dietary decisions. Nutrition plays a pivotal role in managing both Type 1 and Type 2 diabetes, emphasizing the importance of a well-thought-out diet plan. With the right nutritional...
Hi all! I am new to this site but definitely not new will to post op struggles! One of my biggest complaints was hair loss and a friend of my in Europe recommended Pilopeptan Hair Strengthening System. I found it here in the US and took Pilopeptan Intensive for 15 days and been taking the...