Hello friends!
I'm new here and just finding my way around
I've been waiting for months and still have to wait until May. So much they make us do for this and the surgeon is slammed.
I cannot wait!
I what's your favorite protein drink?
I'm using unjury right now but going to try a few...
Just getting set to start Protein drink diet for surgery end of May per insurance. Am having Gastric Bypass to cure Silent Gerd. Have read protein drinks cause GERD? Am I going to be coughing my lungs out till surgery?
Here's a recipe that I found online for a PB&J Protein Shake. It's really good.
Ingredients:
1 cup skimmed milk
1 cup of plain fat-free yogurt
1 tbsp of natural peanut butter
1 tbsp fruit jam (strawberry, grape, etc) – natural if possible
1 scoop of vanilla protein powder
This...
Has anyone tried several different vanilla or chocolate shakes and found one they really like better than the rest? The only 2 that I can really compare are made by Healthwise & Robard (although they get private labeled many times under different names) and I liked the Robard vanilla and...