2nd Day Liquid Diet

[Hhansel4pres]

Doing okay, but for the lack of energy and constant headache. Why the headache?

 

[missdarmitage]

Hmm.... there are a couple things that come to my mind. Were you drinking caffeine prior to the liquid diet? The other thing is while it is a liquid diet and you are most likely getting your fluids in, are you in fact getting 64+ oz daily? Those are the only two things that are coming to my mind currently. Good luck with this and I hope the headache goes away soon!

 

[Brenda2010]

Another thought is that your body is going through carb detox. Sometimes when we reduce carbs significantly, it can give us headaches and/or flu-like symptoms. It's not pleasant but it will pass in a few days.

 

[Renee7878]

I had headaches for almost a week when I was on the liquid diet. I think the withdrawal from coffee, sugar, diet soda was the cause. It will get better just stay hydrated.