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Chicken with a great flavor

Linney

Member
Had a great lunch today and it was very healthy as well! Four (4) Skinless and Boneless chicken thighs, 1/2 bag of frozen peas, 1/2 bag of frozen broccoli, one onion cut into chunks, fresh garlic chuncks, 1/4 cup of oilive oil, and a pinch of salt, pour a jar of spicy artichoke sauce (for pasta) over the satueed chicken and veggies, cover and smimmer for 1.5 hours. Heat and Serve. Absolutely delicious!
 
Linney-Sounds good; I'm going to have to try it except I would leave out the olive oil because I end up dumping when I eat anything with more than a very small amount of oil or any other fat. I have never seen artichoke sauce and might end up making my own if I can find a quick recipe on the internet.
 
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