hi Johncrystal5 welcome we all go through the concern of how we are gonna make it through the liquid diet, I told DonnaY. that my sis made me some awesome broth ahead of time and that is what helped me to get through those days.it was warm and had a great aroma and taste. my sis is studying to be a chef) I can ask her for the reciepe if you like, for she used bones, spices and then we froze it into small containers so I could have it when I was hungry, and didn't have to worry about eating something I wasn't allowed to have. once you get through this stage and have your surgery things start to fall into place, your taste buds change and as you see the pounds melting away you tell yourself it's worth it, I will admit I had some days when I asked myself"why did you do this" but as my body started healing I am now so glad I went through it all, had mine done 4 months ago, had to go through 9 months of waiting , and testing and then the surgeon having a date avaible but now so glad I had it done. I also want to tell you too about a site that has really helped me a lot, this lady had the surgery done too, years ago and she went from a size 28 to a 4, her site is called< Theworldaccordingtoeggface.org or .com anyway she has endless receipes and ideas and they are great and its FREE to go there.I love the Davinci sugar free syrups she mention's and uses a lot I found them at walmart for under 3.00 and they are great in protein drinks and in coffee and she uses them in her receipes, can also find them on amazon there are about 15 flavors I think. I have had white chocolate(good) raspberry, French vanilla, and hazelnut. Ilove them all. Hope your day is going well for you. Donna (BIGTALLSIS)