Food Journal

Julia · Oct 26, 2012

Can anyone recommend a good food journal that has enough pages for an extended period of time? I don't want to use just a regular notebook.

Cindy Landsberg · Oct 26, 2012

What Food........Surgery is next Thursday and I am in my 8th day without food. Just liquid protein drinks.....

Julia · Oct 26, 2012

For after surgery when you can eat small amounts later. I want something to record my weights in too

Pat99 · Oct 26, 2012

Julia said:
For after surgery when you can eat small amounts later. I want something to record my weights in too

Forget the paper journal Julia. Use myfitnesspal.com it has everything you are looking for, even weight tracking. The only thing you shouldn't pay attention to is the amount of recommended calories. Check it out, you'll LOVE it.

Julia · Oct 26, 2012

Awesome thanks so much!!! I'm always on my iPad so that sounds great!

Pat99 · Oct 26, 2012

Julia-Glad I could help. You can even print out your food journal if you need to take one to your follow up appointments.

Karenina · Oct 27, 2012

Julia, I use MyFitnessPal too. It has changed my life.

Time 4 me · Oct 27, 2012

Pat 99- I just love the fact that you are a wealth of knowledge...thanks so much, I have gotten so many great ideas & go to's from you!!!