dianeseattle
Member
Click on the link below and you'll find a thread that goes on for four pages and contains many many great food and recipe ideas. I am posting the link here with my recipes in it, but you can go back and forth and see what came before my post and see what came after. I remember this as being a really powerful thread that helped a lot of members.
what are you eating right now?
ME, I have a bowl of cottage cheese and I cut up slices of mango and several strawberries in it. It is delicious and high in protein.
www.americanbariatrics.org