missyinacage
Member
1 lb Lean Ground Turkey
1 t Olive Oil
1 Onion, chopped
2 Garlic Cloves, chopped
2 Bell Peppers, chopped (I use a red and a green)
1 28oz can Black Beans
2 C Salsa
Packet of Taco Seasoning
OR
Homemade Taco Seasoning Recipe
1 T Chili Powder
1/4 t Garlic Powder
1/4 t Red Pepper Flakes
1/4 t Oregano
1/2 t Paprika
3 t Cumin
1/2 t Salt
1/2 t Black Pepper
Heat large skillet with olive oil. Saute onions, garlic and bell peppers until onions are translucent. Add in ground turkey, cook until browned. Add in salsa, beans and taco seasoning. Heat through.
Serve on a low carb tortilla or as a healthier option, wrap in a lettuce leaf.
This makes approx. 10 half cup servings, is even better the next day and luckily, freezes well.
1 t Olive Oil
1 Onion, chopped
2 Garlic Cloves, chopped
2 Bell Peppers, chopped (I use a red and a green)
1 28oz can Black Beans
2 C Salsa
Packet of Taco Seasoning
OR
Homemade Taco Seasoning Recipe
1 T Chili Powder
1/4 t Garlic Powder
1/4 t Red Pepper Flakes
1/4 t Oregano
1/2 t Paprika
3 t Cumin
1/2 t Salt
1/2 t Black Pepper
Heat large skillet with olive oil. Saute onions, garlic and bell peppers until onions are translucent. Add in ground turkey, cook until browned. Add in salsa, beans and taco seasoning. Heat through.
Serve on a low carb tortilla or as a healthier option, wrap in a lettuce leaf.
This makes approx. 10 half cup servings, is even better the next day and luckily, freezes well.
