MamaBearOf4
Member
She looked at my logs and was shocked. I have the my fitness app. I log every thing I eat as soon as I eat it. I log the stuff I drink as well. I count steps and make notes of those. I have so many logs I keep up with that they want another log in on them. A sleeping log. They want to know when I start to get ready for bed and when I lay down for bed and when I wake up in the mornings. When my kids go to school I wake up at 5:50 in the morning that is easy. After my mother passed I have not slept but a few hours a night up north that is why I moved to Florida. I get more sleep but I have to fight with my kids to get them to go to sleep so I can get my sleep. My younger 2 boys are on schedule it is my older two. They are in the preteen and teenage years and think they run the coup. I have set the wifi to cut them off at a certain time but when it does they come in here and start waking me up and bugging me to turn on the wifi. Mainly the older one right now. Anyways my R.D. said I am doing everything right. That yes right now she has it set for 1600 calories a day that I don't get close to. I always get like 1100 to 1200 calories a day. She said that once I have surgery that will change and I will have to lower my calories to 600 or 800 depends on what the doctor says. But it should not be to much of a change of what I am doing now she said. She said I am choosing a lot of healthy choices and I am on track for when I get back on solid foods. and She gave me good ideas for some of the clear liquids and the liquid diets. I go back in May to see her again. Hopefully surgery will be done and I can get around on my own by then.