MAGIC MILK
add one package of Milkman or other dried milk to 1qt. Nonfat milk. Blend well.
Now a cup of milk contains 16 grams of protein instead of 8g.
Use it with cream soups or pudding, etc. Use it INSTEAD of water when you cook your Cream of Wheat or Malt-o-Meal. Use it in smoothies ar add to a protein drnk, powdered or liquid.
anything you usually make with water, anything you usually make with water, you can make with Magic Milk. You can even cut up a potato into small pieces and cook it in the magic milk and you would have mashed potatoes with no second thoughts.
