sloppy joes

[dianeseattle]

Sloppy Joes sound like a really appealing dish I would like to make right now. But I don't want to make them high calorie and I would like them to be high protein. Does anybody have any suggestions for making a healthy version of Sloppy Joes?

 

[eladams2015]

https://www.pinterest.com/pin/75646468729239196/

 

[dianeseattle]

https://www.pinterest.com/pin/75646468729239196/

[/

https://www.pinterest.com/pin/75646468729239196/

Thank you El. I haven't gone to look at it yet but I will as soon as I finish this.

did it and here is did it and here is the nutritional information for your sloppy joes.

Nutrition
Calories: 206kcal | Carbohydrates: 4g | Protein: 20g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 66mg | Sodium: 815mg | Potassium: 465mg | Fiber: 1g | Sugar: 2g | Vitamin A: 415IU | Vitamin C: 11.8mg | Calcium: 21mg | Iron: 2.6mg

My new battery that I bought for my car went completely dead over the last few days so I just had to have AAA come by again and I am late running my errands.

I did find a recipe for sloppy joes using ground turkey here:

Favorite Super Lean Turkey Sloppy Joes - Ambitious Kitchen

You'll love these healthy turkey sloppy joes. They have a tangy, rich flavor, and are easy to throw together. A true childhood classic with a leaner twist!

www.ambitiouskitchen.com

I feel a little skeptical about it because of the low calorie count. All the other ones war in the 300 and 400 in this one is and the two hundreds.

okay okay! Done and done. I am off to the grocery store.

 

[gzar]

That looks delish!

I've always used left-over spaghetti sauce to make sloppy joes. We make our sauce with ground turkey alot to cut down on the calories; the more veggies you dice up & add to the sauce (bell peppers, carrots, zucchini, onions, mushrooms) the less you need fats to enjoy it.