... the RNY gastric bypass is better for keeping the weight off long-term. So I am now kind of stuck on what to choose. The bypass concerns me because of not being able to absorb as many nutrients and it being a surgery that involves more (like the small intestine connection). And with the sleeve, I’m afraid it won’t be a long-term solution/treatment. Also, the doctor talked about increased heartburn, which I also struggle with. I’ve heard of people gaining back the weight even if they have changed their lifestyle. Any advice you have for me just starting out, that would be great! How did you make this difficult choice? Thank you and excited to be here!
Hi Natalie, and welcome to the group. You are really smart to be approaching this decision at this point in your life. You are so young and you have not let your weight get extremely out of control to the point of super obesity. You're going to find yourself feeling like a new woman, thin, attractive, and healthy in no time at all.
I'm 5 foot 3 and the highest recorded weight I know was 247 and on day of surgery I weighed 241. I was 56 years old but I tend to look and act much younger.
I had RYGB surgery 13 years ago. The sleeve was not available to me. And I had never heard of the duodenal switch. So I just went with the gold standard, which for the last 40 years has been RYGB. Unlike most people today, I had an open procedure, so it was major surgery and my recovery was different. However, I was hardy and it just didn't take that long before I was feeling great. And I lost an enormous amount of weight very quickly. 35 lb the first month, 25 lb the second month, and 15 lb the third month. Then I hit a stall and my weight loss was iffy for the next five months or so.
It took me 14 months to lose 115 lb. I didn't have a support group because the one at the hospital was only once a month and because I was post-op, I felt like an animal in a zoo. All the pre-op people who were there were just staring at me. It is great to have an online group where we hear each other's words and we understand each other's feelings no matter where we are on our journey.
Malabsorption is the principle upon which all weight loss surgery is based. It doesn't matter if you have the sleeve or the DS or RYGB. Whatever you eat is going to pass through a very small pouch and digest mostly in your intestine. This would be the same with the sleeve as with any other choice you make.
However, if your doctor is recommending RYGB, and if GERD is a problem for you, it sounds like that is the right choice. It's sometimes difficult for people to decide, but in the end, I don't think it really matters what you choose. What matters is how you use your tool. That's all weight loss surgery is, is a tool.
If I were you I would just start from zero, assuming that you are going to have a new tool to help you choose foods and activities that will build a new life for you. Study nutrition, really really really get educated about protein grams, figure out what foods you like and what you hate, and be prepared for the loss you will feel afterward. I don't mean weight loss. I mean the little heartbreak you're going to have when you're not going to be able to eat some of the very sugary or fatty foods you ate before. In many cases, people try to eat the same foods and they can't stomach them. But mentally, they still miss them.
People don't gain their weight back because they had the wrong surgery. They gain their weight back because they cannot admit they have an eating disorder. People get absolutely riled up if you suggest they have an eating disorder, even though the mirror is right there in front of them and there is some reason they aren't happy with their reflection. No one gains their weight back unless they ignore the demon inside. For whatever reason, you drew that card and you became obese.
However, you are absolutely blessed to be able to have a simple surgery that will allow you to follow a sensible eating plan and develop new feelings about your self-esteem, your image, and food.
Having weight loss surgery was the best thing I ever did in my whole life except for my decision to have a child. And some days, those two blessings run neck-and-neck. But I didn't have a child to please myself. There are many reasons why people have children. On the other hand, having weight loss surgery was all about pleasing me. I wanted to do something good for myself. And after the surgery, that desire grew and manifested into many many different good things. Lots of them related to my self-esteem, but a lot of them also related to things I would do for other people, or activities I would participate in that I would hide out from before.
Most people have stories that are very similar to mine and as you do research, you will be able to make your decision without a lot of agony. I really don't think it matters what kind of surgery you have. But I confess, I feel I had a really good surgeon and he did a really good job. The 7 inch scar I have running from my navel to my sternum is not a problem since I don't wear bikinis anymore. It was a process, and it took a long time, and even after I reached my goal weight, I still had challenges. But it would have been arrogant for me to assume that everything would have been fine simply by having the surgery. I needed to change my life. I did it. And I am overjoyed. And I don't graze or nibble, which is the way people gain their weight back. They just eat small amounts of high-calorie food 20 or 30 times a day.
So, you have made a decision to make an investment in yourself. Imagine it like putting $10,000 in stocks and then wait for the returns. You will do a lot better in this analogy than anyone would ever do in the stock market. The dividends will come back in baskets of joy.
Check out my profile and look through my photographs. A picture really is worth a thousand words, and I think in this case, for those of us who have become disfigured by obesity and then reclaimed our bodies, the value of a picture is a lot more than that.