Hello All...
While I was in the hospital I felt I was a burden calling for help and they often lagged (I mean when I gotta pee- don't take forever coming to disconnect me from equipment. I began putting my machine in standby and disconnecting and reconnecting myself. Monitoring my BP, Oxygen, etc.. (Making sure I was good to go before disconnecting to take a walk or?)
2nd day post I was eating cottage cheese as one of my proteins..
1 week post op I weighed 23 pounds less.. (I was literally doing what I was supposed to do) I think..
(I'd make chicken broth soup and add a little Asian chili sauce and hoisen sauce..)
I find myself more hungry now...
I over ate and ate some of the wrong things on Christmas (When I say I over ate) I don't mean stuffed myself... I mean I ate more then the 1oz+1z meal..
(I spaced the volume out) I ate salami rolled up with some sort of cream cheese (2 or 3 of those)
maybe twice the ham I would think was 1oz..
and a couple piece of cheese (like 1/8" thick by 1 1/4x 1 1/4"
also I wet my lips with some of the whipped cream cake (can say I was testing the water)
I feel ok... but see where it can lead to a downward spiral.. (because a day later I bought sugar free choclate covered coconut) I let little bits desolves in my mouth.. never really swallowing we know where it ended up..
I might want to mention I have been eating scrambled egg, refried beans, avocado, purreed cooked bell pepper and onion.. oh, and recently stole 1 boiled broccoli head and chewed to mush before swallowing what I estimate as baby spoon bites.. (I puree food in my mouth)
I was using RAW PROTEIN and measuring 1 cup of crushed ice and 1%milk, then adding a sugar free pudding cup and blending... (2-3 times a day)
I've improved on that by buying coco (100%cacao) from walgreens Christmas day and putting a table spoon in replace of the pudding cup... I even added granulate stevia (1/2 tsp) or less...
Amazingly good... (My 3 year old daughter was stealing my protein shake)
Trying to be back on track... oh yeah I had a stick of low fat low cal string cheese as a protein one day and as a calcium one night.. I figured it was just like my 1% milk I put in my protein shakes.. (Just chew it well)
I will not weigh until I see my doc 1 month post op.. and I will share here.. (my guess is I will be down about 50 pounds..) after reading here? maybe 30-35?
While I was in the hospital I felt I was a burden calling for help and they often lagged (I mean when I gotta pee- don't take forever coming to disconnect me from equipment. I began putting my machine in standby and disconnecting and reconnecting myself. Monitoring my BP, Oxygen, etc.. (Making sure I was good to go before disconnecting to take a walk or?)
2nd day post I was eating cottage cheese as one of my proteins..
1 week post op I weighed 23 pounds less.. (I was literally doing what I was supposed to do) I think..
(I'd make chicken broth soup and add a little Asian chili sauce and hoisen sauce..)
I find myself more hungry now...
I over ate and ate some of the wrong things on Christmas (When I say I over ate) I don't mean stuffed myself... I mean I ate more then the 1oz+1z meal..
(I spaced the volume out) I ate salami rolled up with some sort of cream cheese (2 or 3 of those)
maybe twice the ham I would think was 1oz..
and a couple piece of cheese (like 1/8" thick by 1 1/4x 1 1/4"
also I wet my lips with some of the whipped cream cake (can say I was testing the water)
I feel ok... but see where it can lead to a downward spiral.. (because a day later I bought sugar free choclate covered coconut) I let little bits desolves in my mouth.. never really swallowing we know where it ended up..
I might want to mention I have been eating scrambled egg, refried beans, avocado, purreed cooked bell pepper and onion.. oh, and recently stole 1 boiled broccoli head and chewed to mush before swallowing what I estimate as baby spoon bites.. (I puree food in my mouth)
I was using RAW PROTEIN and measuring 1 cup of crushed ice and 1%milk, then adding a sugar free pudding cup and blending... (2-3 times a day)
I've improved on that by buying coco (100%cacao) from walgreens Christmas day and putting a table spoon in replace of the pudding cup... I even added granulate stevia (1/2 tsp) or less...
Amazingly good... (My 3 year old daughter was stealing my protein shake)
Trying to be back on track... oh yeah I had a stick of low fat low cal string cheese as a protein one day and as a calcium one night.. I figured it was just like my 1% milk I put in my protein shakes.. (Just chew it well)
I will not weigh until I see my doc 1 month post op.. and I will share here.. (my guess is I will be down about 50 pounds..) after reading here? maybe 30-35?