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USE YOUR IMAGINATION W/ PROTEIN DRINKS RECIPES

ajf55

Member
I use vanilla shakes & use MIO & ALDI'S squirts, also vanilla extract in my Shakes & Water, this way U can change the Flavor Daily so U don't get bored. The quirts R good but I find the vanilla extra makes them taste better when added.
Orange/Tangerine w/ Vanilla Extract taste like a Orange Creamsicle
Blueberry w/ Vanilla tastes like Blueberry Creamsicle
Pineapple w/ Vanilla & tastes like Pina Colada

U can always Add Protein Concentrate to your Water w/ these Flavors & it gives U a Protein Drink. I got my Concentrate from Amazon & my Dietician approved it Proteinex & ProSource brands Unflavored. U can add it to your Broth also 15 grams of Protein, per 1- Tablespoon, digests better, No more disgusting clumps. U also can add it to your other Foods.
 
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