I see post's from all over the country and wondered how long each of you waited for surgery? I got the impression from my surgeon it will take 6 month's or so to get a surgery date? I am ready now....well ok after my cardiac clearance, my stress test and echo cardiogram are scheduled for January 7th, yay. Having my second visit with the nutritionist Monday, sadly I have not been writing down what I eat. I would rather write out a menu and check off each item as I eat. I have never been very good at tracking my food in take......I can say that since I have started eliminating a meal and replacing it with a protein shake and taking all of my post surgical vitamins now I do feel like I have a little more energy. Which is a great thing, I have been gradually getting thing's in place by receiving a Bella mixer for my protein shakes, cleaning a heavy glass blender after every shake was really getting on my nerves. I also used one of the tips I found this morning for my protein shake instead of adding frozen fruit and dealing with all of the seeds I used a Crystal Light to flavor my shake and it was AWESOME!!! Opens the door to many, many great flavor's........