Recent content by Barbie325

Thank--you, Cheyenne and Dancinbr, for your responses and advise. I am so glad I found this site and I'm sure it will be very helpful for my weight loss success.

Hello, I just had my gastric bypass surgery on Wed. Nov. 12. I am following all my post-op instructions. I am feeling better than I thought I would so soon after surgery. I am up to 50 oz of fluids/day, including 3 oz of protein shake 3x/day, doing the spirometer, short walks and some light...