I've had a problem with depression. I would like to lose faster. But I've been put on pureed foods after a month of liquids and it's a whole new ball game. Something new to learn every day. And I love that. Also I take meds for depression. Always have. I think sometimes being tired feels like...
There is one good thing. You know how many calories you ate. That proves that you can plan what you eat and get the needed nutrients. You are losing. You will continue to lose. Sorry but freaking out won't help. Maybe you could write down what you ate and see where you can substitute lower...
I'm so happy you are doing better. I have had physical pain but the emotional pain of depression floors me. I'm so glad I'm doing better and can have fun again.
I also get tired of the sweet things. But I have found that soups and bouillons have helped a lot. I also have been using soups from the store. I drain off the liquid and add non flavored protein powder as I heat it. It helps a lot to change the flavors.
Hi. I'm Judy and I've dealt with depression off and on forever. I'm 2 weeks out and I get frustrated. Depression is just another step.
I take meds for depression and they do help. But I've found that what also helps is to focus elsewhere. Like to plan something or to get involved in something...
I am so happy
I am so happy to find that there are wonderful people out there who understand. Emotionally I feel as if I'm on a roller coaster sometimes. Today I have on make-up and I'm fixed up. Wonderful feeling that.
I've been too tempted to want to push the envelope. I'm on liquids and I'm really looking forward to a small bite of something or at least something that tastes different. I tried a cream of tomato soup and it's nasty to me. I love tomato soup. Got to find some different tastes. Too much...
Hi. I'm 8 days out of gastric sleeve. It's amazing the feelings and pains and cravings that are different now. I'm on the liquid and puree not until 3 months either. I hope to do as well as you. I'm also in Tennessee and going to my first group meeting tonight. I really need to connect because...