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Hi Patti Hi Patti, all we can do is to keep trying. I have a friend who is going through the same thing. The scale is going the wrong directon. I think the only way is to get that exercise going and journal everything you eat, don't cheat. Put it all down on paper and then maybe we can see...

Well it has been awhile since I first expressed my concern for hitting a plateau. I am still on that plateau. I have finally begun my walks again, eat only protien, and am trying to get all that water down. I am stuck on 174.5. I am going to start again with writing down what I eat, which is...

I had my RNY surgery in July 0f 2010. So I am 16 months out. I lost weight really well up until the last couple of months and now am going back and forth between 168 - 174. Very discouraging. I'm not sure what to do now. I eat my protiens, drink the water, and had been getting exercise...