Letrell,
Thank you for your input. I've been eating what i can stand and that's not been good for me. So I'm back to liquids! Also, I'm drinking more, carrying around a bottle of water. My husband got some fresh blackberries yesterday and INSISTED I try one. I tried to say I couldn't but I ended up giving in. He's been through the classes and should have known better. Well, of course, i dumped after eating one blackberry. He tried to say it was something else but i knew the seeds had a lot to do with it. (BTW, they were very sweet and good). So yesterday was not particularly a good day. Since I'm semi-retired i have time to take my time. part of my problem is that I take a lot of medication for different problems and they upset my stomach. I've found if I take them gradually in the a.m. with some isopure, staying in bed until I'm through, helps. The Isopure is great - gives me lots of protein, which I need. I'm getting back to what I have to eat and "surprise" I feel better.
This time of year is really hard for me. I usually make lots of cookies and candies for my family but I told them they would have to go without this year. That's good for me because I'm not tempted to take a bit of something I shouldn't.
We went to a Christmas party this week and i nibbled on a meatball, very slowly and small bites. That was a good alternative for me. I felt like I was part of the party but it didn't upset my stomach.
I really am trying to drink all the water. I HATE the nausea. There's nothing worse than trying to throw up with nothing there.
Anyway, thanks for the input. I love this site and I appreciate kevin for taking the time for doing it for us.