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  1. D

    Protein bars

    I assumed it was a mis-spell of "heat"vs "eat" given the next sentence :) No our bodies process protein just fine.
  2. D

    Protein bars

    Protein can "denature" when exposed to high temps. Sort of like when wool shrinks if washed in hot water.
  3. D

    a support group in Fairbanks, Alaska, area?

    I'm in S.E. but we could internet chat if you are interested.
  4. D

    Hello, my name is Jill and I am just beginning my journey.

    For me that air-like pressure means "I'm full" it also sort of feels like I need to burp. I have learned that once I feel that, I need to stop eating or drinking right then and there. Not one more bite, maybe a very small sip of water but mostly just stop and wait a while. You are right to...
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    Getting closer and nervous

    It is pretty normal to be nervous before surgery. I certainly was and I am an RN! I am still just new to this whole thing but I am sure it is all worth it. I am looking forward to my thinner future with a hope I haven't felt in a long time. Hang in there. There are people who can help you and...
  6. D

    Hello, my name is Jill and I am just beginning my journey.

    Hi Jill. I am just 3.5 weeks post-op. I am still in the learning phase. But glad I did this :)
  7. D

    3 weeks post-op and nausea wins

    I really needed to hear what you said. Thanks. :)
  8. D

    3 weeks post-op and nausea wins

    Thanks for sharing with me. I am still sticking to jello and broth today. The pain of trying to eat something that my tummy just doesn't want, just is not worth it.
  9. D

    3 weeks post-op and nausea wins

    Thank you so much for sharing. I threw up again after posting. I DID retreat to chicken broth and jello and those have stayed down and my pain is greatly reduced this evening. So I will take your advice and chew more thoroughly. Maybe because I thought the eggs were soft they didn't need to be...
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    3 weeks post-op and nausea wins

    Maybe the egg was bad? It happens out here.
  11. D

    3 weeks post-op and nausea wins

    Also I am a little depressed about this.
  12. D

    3 weeks post-op and nausea wins

    i just threw up for the first time :( I think what I was attributing to post-op pain is my new insides telling me it's not ready to advance the diet. I told my Dr. everything was great and she ok'd the advance. I live in bush Alaska, I just got home yesterday. Now what???? This morning I had a...
  13. D

    Sleeve vs Bypass

    I had RNY on Sept. 13. I am off insulin and any diabetic meds. I still hurt a lot, but I know it will be worth it. Just my .02 worth
  14. D

    23 years in the making

    I hope there are pleasant surprises like this waiting for me. What a neat thing. This was the uplift I needed today, thank you for posting..
  15. D

    Living in Liquid Diet HELL

    Well you should be home from the hospital. Post op is .......interesting. ;) I hope you are doing well.
  16. D

    September 13th is "S" day

    I made it through pre-op hell!!! Had surgery last wed. 9/13 and am having a bit of increased pain, but so far I am glad I did this
  17. D

    Loose skin

    I am doing great! Thanks for asking. The pain is less than I thought it would be. I am on clear liquids, going home tomorrow, passed all of the "milestones" :) I know each day will be better and better. Some how I thought I would feel different because I have just had some radical things done to...
  18. D

    Loose skin

    Thank you for the support. I am nervous AND excited ;)
  19. D

    Loose skin

    Thanks..... day after tomorrow! I am going to make it and I'm going to look great!
  20. D

    Loose skin

    I know I will have some. Is surgery the only way to get rid of it? If I wait enough years will it shrink? I am old and have wrinkles anyway, so I am figuring shapewear is going to be my friend. Thinking about the future is helping me get through hell week :) surgery is 1 week away!!
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