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  1. K

    Two weeks Out

    I had my post-op appointment on the 13th. I was given the go-ahead to start adding some foods back in. So far eggs, cottage cheese, and chicken salad has been ok. I also do a protein shake. I need some ideas as to what to add that is soft but not high in carbs. The thought of pureeing my food...
  2. K

    1 month out and in "starvation mode" for last 3 weeks ???

    Please don't give up on yourself. It will take time for your body to adjust to what you have done. Don't force yourself to eat just to get the calories in. It is not uncommon to plateau. It is your body adjusting to the rapid loss so far. Maybe try spitting those three meals into five smaller...
  3. K

    11 days post op

    You said exactly what I said to my husband the other day about the chewing. My post-op apt is also on March 13. So far everything is going great! Keep us posted on how it goes?
  4. K

    Hello from Washington state.

    Welcome! You got support here. I am newly post-op sleeve one week. Things have been good. Just remember how much work and pain you have gone through to get where you are now. We are all human, we make mistakes! Guilt just makes you slip more. When you feel like slipping, just remind yourself...
  5. K

    New and Pre Op Just looking to see others experiances and gain insight

    Welcome Greg! I am scheduled for surgery Monday morning for the sleeve procedure. Wishing you luck on your journey!
  6. K

    Hello my name is Ashley!

    Welcome! I am new too. We can make the journey together.
  7. K

    I am new too!

    I finally have a date for Surgery. I will have surgery on February 26. All of my pre-op stuff will be done February 8. I have my protein shakes and vitamins supplements purchased. Does anyone have suggestions as to what I should take to the hospital with me that I might need for my two day stay?
  8. K

    I am new too!

    Hi everyone! I just finished all my requirements for my Gastric Sleeve. I am paying out of pocket so just waiting for doctors to call me and schedule everything for pre-op visit and surgery etc. Feeling a lot of different feelings. Nervous, excited, scared. You name it, I have probably felt it...
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