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Two weeks Out

kkonoske

New Member
I had my post-op appointment on the 13th. I was given the go-ahead to start adding some foods back in. So far eggs, cottage cheese, and chicken salad has been ok. I also do a protein shake. I need some ideas as to what to add that is soft but not high in carbs. The thought of pureeing my food makes me want to gag. I would appreciate any suggestions.
 
Yogurt, apple slices, prunes, grapes, strawberries, blueberries, raspberries, cranberries, granola in small amounts, soup with unflavored protein powder, applesauce, grilled chicken served with a sauce of your liking, chicken enchiladas with green sauce can coat things pretty well. I had issues with mashed potatoes but they might work for you. Best of luck!
 
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