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Queenie, thank you! I was thinking the same as you were- as long as it isn't painful it was ok. I will cut back on the volume. I'm eating healthy things but sometimes the volume is larger (a cup). Do you think I screwed it up already, or if I eat carefully it can recover? I am going to be so...

I use flavored egg protein powders. I found that they are easier to get into soy milk or yogert without a blender. Vitol 100% egg protein is my favorite.

I am curious if I may be pushing myself too hard. I was out of work for 3 weeks and would walk a little at the park every day. Now that I'm back at work I just am too pooped to get exercise in the day too. I'm not permitted to lift more than 30 pounds and strength training was specifically a NO...

Firt off, I have an appointment with my nutritionist to look over my food logs, but I was hoping to hear other people's experiences. I have lists of foods that are not good to eat from both the nutritionist and the surgeon. The problem is that sometimes they contradict each other, usually one...

Hang in there. The couple weeks leading up to your procedure is the hardest! I was lucky that while I was on liquids for three weeks my husband didn't eat anything in front of me. He would go downstairs to eat so I wouldn't have to smell it. Now I'm 5 weeks post-op and dont' care what he eats...

I know I shouldn't have, but I ended up basically skipping the pureed stage. I couldn't tollerate the texture of meat from the blender. I started little bits of solid food around 4 weeks out. I have a shake for breakfast, yogert with smashed berries (protein powder added) for lunch and solid...

I love Celebrate Vitamins. I could get a sampler before I ordered so I could order with confidence. The chewables are so tasty that for me it takes the place of candy. It's a treat to take my vitamins, which makes it much easier to make the right decisions. The customer service is fantastic...