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  1. H

    newbie

    Thanks for the reply. I was drinking some shakes before surgery and they went down easier than after. I am eating some foods now. It is getting better but I know that I am not meeting my protien goal. I saw the doctor yesterday. He said I could add one food at a time and see how it goes...
  2. H

    Hello everybody

    Hi Lili, I just joined today also. I have been seeing my dr since about February or March. He started me eating certain things to try to get a grip on what and why I was not loosing weight. Long story short it seemed that I was not loosing weight when I took in more dairy and wheat. When...
  3. H

    newbie

    Just wanted to introduce myself. I have had a rou-en-Y procedure done on September 4th. I had tried several diets and excersize. I even hired a trainer for about 6 months. During those six months, I firmed up and felt better but no weight loss. I had several health issues, such as type 2...
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