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    Food

    Hi, I just had my surgeryon Oct.11th. My dietitian gave an all day class weeks before my surgery. I have a binder full of information of what to do & eat and when. Did you get any of this info. If not you need to talk with your dietitian. As soon as possiable. I had the RNY so my diet is...
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    The great outdoors

    Hi, I had a great day today. Out shopping without hurting, usually I have to leave before I get done. The pain gets that bad. But now since the surgery I am enjoying shopping!
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    New...36 hours to go...and I'm freaking out a little bit...lol

    I had my surgery done on the 11th. Im so glad I did. Dont be embarrassed about the surgery. And I found out this is harder than a diet. But you see faster results. I was really nervous too. Just be prepared for when you get home. Good Luck!
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    Tonja

    The thing I miss most doing is horseback ridding. I havent been able to do that for years. I would like to teach my grandchildren to ride too. It was so much apart of my life growing up. Yes it is hard some days to get all my protein in. I went to my support group meeting this week, it really...
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    Tonja

    I had my surgery RNY on 10/11/12. I started the process in March. So it was a long road getting here. I got approved from my insurance in Sept. I have read alot of your blogs. Im so glad my surgeon has given me alot of information on what to do after surgery. I had to attend an all day class...
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