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  1. Johna

    Fighting the Scale

    Today is 5 weeks post-op for me. The first two weeks weight loss was great ( losing 10 lbs a week). Then all of a sudden it has taken me three weeks to lose 9 more pounds. I'm getting frustrated with the scale! I'm averaging 350-500 cals. a day, generally get the 60mg of protein, exercise 1...
  2. Johna

    Fantasizing

    Im a little over three weeks post-op and continue to visualize and fantasize about all the foods I currently can't have. I feel like a bad addict...lol. Please tell me I'm not alone in this and that it goes away!!!
  3. Johna

    Entering into Pureed Stage.

    I will be able to begin stage 3 of the diet soon. I'm kinda at a lost of what to make and eat in this stage. The thought of pureed meat disgust me but I know I need my protein. Would appreciate any suggestions.
  4. Johna

    Newbie

    Hey all! About a week and half out from surgery. Though I have a solid support system through friends, family and a local support group I feel one can never have too much support or give too much support. :o
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