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  1. R

    Here we go.

    Knife minus 5. Lost 10 lbs. Thanks for the encouragement guys. Nothing nice to say about about this diet.
  2. R

    Here we go.

    Knife minus 11. Lost 8 lbs and cut insulin by 60% . I could eat the north end of a south bound Hereford bull.
  3. R

    Here we go.

    Second day of liquid diet. I lost .8lb already. LOL I've been chewing sugarless gum. It's NOT a suitable replacement for chewing tobacco. Thanks for the encouragement.
  4. R

    Here we go.

    Knife minus 15. Scheduled for gastric bypass at 0800 on the 24th at Rockwood Clinic in Spokane. Start liquid diet Monday. I'm not looking forward to that and I miss my chew. O well. You gotta do what you gotta do. The end result will be worth the hassel. Anybody in this area? Good luck to all. Chuck
  5. R

    Another newbie

    Gastric bypass scheduled for 24 march at Rockwood in Spokane. Married male 65 years. Anyone near Coulee Dam?
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