Couple years ago I had a mri..I nearly didn't fit in the tube. Last week I had a MRI...I slid right inside the tube..And room to spare. I was a bee bopping.....3 yrs and 144 off. Woot woot
Hello...Don't be worried... everyone looses at their own rate. Ive lost 144 pounds.. keep within 5 pounds of goal for 3 years now. If you worry you might just sabotage yourself.
Write everything down that goes in my mouth. I weigh myself daily so I can see where I'm at. Portion control. Find hobby exercise walk etc. I'm always keep my hands and mind busy. Have faith. Don't worry..What if....Enjoy Ur journey
First thing in morning I go to the bathroom then weigh myself. Ive kept within 5 lbs of goal weight for 3 years. Yes I weigh daily. Keep me updated. I love mirrors and scales.
Kat
Hello..Wow...You have been threw a lot. You should be proud of yourself. You sound like a strong woman. You made it through a lot of hard situations..And lost a whopping 200 pounds. That is one heck of great thing to do and very hard. So you kinda took a detour through your journey. You...
I take my protein shakes with milk and lil decaf coffee. Yummy. You must take your vitamins. experiment with different brands and capsules chewable etc. Sometimes it takes a bit to find wat your body can handle. Never give up. The journey is so awesomely worth it. Good luck.
I had bypass June 2013 and lost 144 pounds. Before surgery I had high sugars. About a year ago I started to get low blood sugars. If I go below 100 I feel so weird. I get low couple times a day.