Good luck on your journey!
I am 4 months post op now, I began cooking again 1 week after surgery. I love cooking, been cooking for the family since tge age of 10 when my grandmother passed. 58 now and tons of experience under my belt lol. It is what I do when I'm stressed or nervous or mad, go to the kitchen and cook.....hmmm maybe that's why my hubby picks a fight with me lol just kidding.
Throughout my life of dieting I have learned alot. Incorporated many things into my cooking but mostly fell back on my big budget friendly meals which equals tons of fat, calories and carbs but delicious lol.
After my hubby's heart issues in 2020, we moved to the mediterranean diet and we love it. Since then we became more relaxed and brought back some old timers, not good for the waistline.
Having my knee injury has kept me from elaborate meals and family gatherings at my house.
I have one son still at home and he's been buying and cooking for himself, very particular food requirements, he's 24 so he can buy his fancy food and cook it. So I cook mostly for me hubby and mother in law when she cones over.
I'm learning to cook less food, I try to cook healthier meals, but I will eat what I'm in the mood for just less of it. I've lost 44 pounds to date and am very happy with my surgery! Good luck! Follow what your surgeon and dietician advise and know your journey is what you make it! Follow what you feel,what works for me may not work for you. Keep strong as the liquids etc get old after a while but push through allow your body to heal, cook and freeze for the family to make it easier for yourself. Sip sip sip then sip some more. Rest rest rest then rest some more. Praying for a smooth journey for you!