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B12 what form?

Christine Seese

Active Member
I have not been taking my B12 and my blood tests showed it. My doctor’s office suggested sublingual form, so that is what I bought , but I’m just curious what everyone else is using. I’m hoping this will help with my energy level.
 
I was on a nasal spray once a week but switched to B12 gummies daily with my other vitamins. :)
 
I have Natures Bounty quick desolve they are small berry flavored. Ordered them on amazon
You can get 2 bottles of 100 tablets for under $10
 
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