dianeseattle
Member
Hello
My name is Chuckie B and I'm new to this world and I am having trouble finding my way. I'm not eating well... anything really. Almost everything makes my stomach upset or hurt. I found that Wendy's frosty's settle my stomach ( please no lectures) Dr already gave me a good one!
Anyway I'm having trouble reprogramming my brain to the right food I'm 56yrs old, so it's the teach an old dog trick thing.So I'm reaching out for help from some experienced Bariatric people? Can you help this old dog? Please
Chuckie, could you be more specific? How new are you? Do you have a nutritionist? Did your program include lists of foods you should eat?
I'm not going to lecture you about the Frosties, but your body will. Your post-op body doesn't like sugar and fat. You may be having diarrhea or other digestive malunctions.
You need to have a long talk with yourself because what goes up must come down in a big wet pile of [fill in the blank] on your head.
You also need to hie thee to a therapist, chum. Sabotaging this incredibly difficult process indicates someone else is driving your bus.
At very least, get conscious with your food. Sort out what is good for you and eat it. If you TCB first, go ahead and take ONE BITE of the no-no food. If taking that bite creates an insane craving, stop eating it.
You are are in charge. think about how much you had to go through to get to today. Don't screw it up.
Last edited: