dianeseattle
Member
if anyone tries these and they work, let the group know.
www.healthline.com
www.medicalnewstoday.com
www.runtastic.com
11 Ways to Stop Cravings for Unhealthy Foods and Sugar
Food cravings are intense desires for specific foods, stronger than normal hunger. Here are 11 ways to stop cravings for sugar and unhealthy foods.
www.healthline.com
How to stop food cravings for sugar and carbs
Resisting the urge to eat can be difficult, especially when a person is following a new diet or trying to cut out certain foods. Carbohydrates and sugars can be particularly hard to resist because they release serotonin in the brain. However, several strategies can help to stop cravings. Learn...
www.medicalnewstoday.com
10 Handy Tips to Curb Food Cravings
Do you often suffer from food cravings? Learn 10 easy ways to keep hunger pangs at bay.
The 30-Second Trick That Might Stop Your Food Cravings
Banishing unhealthy food cravings might be easier than you think with these science-backed mental tricks.
dailyburn.com