BiQueen
Member
Hello! I just got word yesterday they shifted my surgery up which means my preOp diet started yesterday. How did y'all determine your goal weight?
My surgeon provided a lot of data with the risk calculator, etc., but not sure how to determine a "goal" weight or body composition. BMI is just so out of date and I want to be strong.
My surgeon provided a lot of data with the risk calculator, etc., but not sure how to determine a "goal" weight or body composition. BMI is just so out of date and I want to be strong.