dancinbr
Member
Great advice Christine. It has been awhile since I have visited the forum. I am almost 4 years post op. I am doing pretty well. However, I have gained 20 pounds. I would like to get it off
Don't be discouraged Stacy. Stick to the program and you will lose weight. You spent a lifetime gaining weight. It will take some time to get it off. I am trying like heck now to get 20 off again.
I have strayed from good eating habits. I need to get back to basics myself. If you follow the program it works; even post op 4 years
Don't be discouraged Stacy. Stick to the program and you will lose weight. You spent a lifetime gaining weight. It will take some time to get it off. I am trying like heck now to get 20 off again.
I have strayed from good eating habits. I need to get back to basics myself. If you follow the program it works; even post op 4 years