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Fitness

Bill S.

Bill S.

Member
So today was my first day at Fitness 19 its called a pretty big gym I got a personal trainer ( she’s cute ) and boy did I get a workout.I’m such a clutz though I fell once and cut my arm stepping it on and off a box . I bumped my head twice n the machines and thought I was going to die when I got home I was out of breath for like an hour and a half and every time I got up from sitting down I got light headed and dizzy I m thinking maybe I was dehydrated don’t know . I texted my trainer and explained all about bariactric surgery and told her a little about it when I was there. So I think next time will be a little lighter but I’m not giving up!
 
Yeah I was pretty hesitant to join and glad I did but man my legs are sore Friday m the cardio n the bike I was n that thing for 30 mins. I think that’s the part that wore me out the most. Been probably 30 plus years since any kind of exercise
 
It took a lot out of me believe me 4 hours later and ‘m still a little short of breath and still kinda disoriented when I get up from sitting. Hope I’m just dehydrated because of haven’t felt like this since the day I had to go back in the hospital for dehydration. Gonna take a break and go to the movies for a couple of days then go back Thursday and I’ll see what happens. And yeah my trainer does motivate me even though I’m married and I probably wouldn’t have a chance with her. Wouldn’t cheat on my wife anyway. Well maybe Scarlett Joahanson ! Yeah that would never happen. Oh yeah almost threw up before I got in my car I’m sure it was the half hour on the bike
 
Bill S. said:
It took a lot out of me believe me 4 hours later and ‘m still a little short of breath and still kinda disoriented when I get up from sitting. Hope I’m just dehydrated because of haven’t felt like this since the day I had to go back in the hospital for dehydration. Gonna take a break and go to the movies for a couple of days then go back Thursday and I’ll see what happens. And yeah my trainer does motivate me even though I’m married and I probably wouldn’t have a chance with her. Wouldn’t cheat on my wife anyway. Well maybe Scarlett Joahanson ! Yeah that would never happen. Oh yeah almost threw up before I got in my car I’m sure it was the half hour on the bike
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I'm sure it's dehydration you're feeling. And as for Scarlett, I think your wife would have to understand, hahaha... ;)
 
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