3momchaos
Member
Totally putting it all out there with this one. Does anyone else have massive gas issues with all the protein consumption? I find mine is worse after a certain protein shake, the ALDI one, but not usually the premier protein. Has anyone found relief to this super uncomfortable issue? I realize it’s a normal bodily function, but it definitely can be annoying! I think the new protein cereal might also be an added culprit. There’s pea protein and wheat protein isolate which, to my knowledge, I haven’t had, but since it has 3 type of protein in it, I wonder if that’s a bit much for my digestive tract. I do use a probiotic, so at least I’ve got that going for me.