Kathi_S
Member
Here are my new soft food (my food does not have to be pureed, just be very soft and chopped small) requirements given to me by my nutritionist yesterday:
So I talked with her quite a bit about ways to meet these goals and asked a lot of questions. I told her about some ideas I had, which she fully approved of.
So I spent most of this morning trying to come up with some tasty ideas for some high protein meals. While I was in the full liquid stage, I really wanted some cream soup so I ordered some cream soups online that are made for bariatric patients. They are high protein, you just add water. I got a few different flavors, a couple different brands. I thought instead of mixing them with water, I'd try mixing them with milk or magic milk for extra protein and using them as a sauce for my main protein source.
I have some sliced turkey breasts that I thought would taste good with the cream of mushroom soup with some seasoning, and some rotisserie chicken breast meat with some cream of chicken soup and seasoning.
I was also thinking about using the chicken with cream of tomato soup, add some taco seasoning and cheese, does that sound gross?
I have yet to come up with any great breakfast ideas. I can only have egg substitutes or egg whites. I can have ham. I've never done anything with egg whites before, I feel a little intimidated by them.
Any suggestions?
- 65 g protein
- 65 oz water
- 3 meals per day
- 1/4 c to 1/2 c portion
- No protein shakes (unless absolutely necessary to make protein goals)
- 400 to 600 calories
So I talked with her quite a bit about ways to meet these goals and asked a lot of questions. I told her about some ideas I had, which she fully approved of.
So I spent most of this morning trying to come up with some tasty ideas for some high protein meals. While I was in the full liquid stage, I really wanted some cream soup so I ordered some cream soups online that are made for bariatric patients. They are high protein, you just add water. I got a few different flavors, a couple different brands. I thought instead of mixing them with water, I'd try mixing them with milk or magic milk for extra protein and using them as a sauce for my main protein source.
I have some sliced turkey breasts that I thought would taste good with the cream of mushroom soup with some seasoning, and some rotisserie chicken breast meat with some cream of chicken soup and seasoning.
I was also thinking about using the chicken with cream of tomato soup, add some taco seasoning and cheese, does that sound gross?
I have yet to come up with any great breakfast ideas. I can only have egg substitutes or egg whites. I can have ham. I've never done anything with egg whites before, I feel a little intimidated by them.
Any suggestions?