Kim M
Member
Well I hit my second goal weight. My new one is 9 pounds away. I have begun to think about life about losing and how that will feel. Since I have never maintained any weight loss for a long period of time, I just don't know how to do this. Anyone at the maintenance stage want to share how your are doing and answer some questions such as how do you know how much to eat and exercise. Also I think about how much time and energy has gone into the losing phase what will happen when that is gone. I know my life has changes and I am doing things I have not done in years. I think this is more an emotional thing. For now still in the losing phrase, but getting close. Just thinking.