On a Mission....

[CoachJHill]

I've been getting out and running on may own, no app to tell me when to start, no app to tell me to walk for a minute, just me, myself and I. I usually run every other day and walk or pedal on a stationary bike the others. For the last 2 times I've ran (Monday/Wednesday) I've set new PR's.Monday's was 39.44 and last nights was 38.46.
This has

 

[3momchaos]

That’s awesome!

 

[dianeseattle]

I've been getting out and running on may own, no app to tell me when to start, no app to tell me to walk for a minute, just me, myself and I. I usually run every other day and walk or pedal on a stationary bike the others. For the last 2 times I've ran (Monday/Wednesday) I've set new PR's.Monday's was 39.44 and last nights was 38.46.
This has

Awesome, Coach. I've really enjoyed following your journey. What is a PR?

 

[CoachJHill]

PR = Personal Record